I work in Public Speaking so it should have been a given to me that Self Sabotage was something I would come up against right? I mean, Public Speaking has been at the top of the Number 1 biggest fears in the world for decades.  I have spent hours, days, months even,...

Performance Anxiety – Rainbow Serpent Festival

So It has been a while since I wrote a blog, especially one which is more about my own personal experiences. I have been out in the realms of Rainbow Serpent Festival this past week; miles from signal, internet and grown-up things. Actually, in honesty, I did do a few...

5 ways to be more yourself this year.

So here we are in a New Year…   A time when intentions can be set, paths forged and lives changed. As a time when so many people are putting thought and focus onto self-development, it is the perfect time to take a step towards that ourselves.  I spent...