Run if you need to run. Run if it makes your blood pound for the first time in years.
Every day I am given an opportunity to step up and fully tell the story of my self with my whole heart.Every week brings a moment where my guts cry out with some kind of resistance to what life is giving me... And I either scream and run away.... Or breathe and walk...
I work in Public Speaking so it should have been a given to me that Self Sabotage was something I would come up against right? I mean, Public Speaking has been at the top of the Number 1 biggest fears in the world for decades. I have spent hours, days, months even,...
“I had a choice, show up or shrivel further into what I despise…”
"Is doing this work over and over desensitising or constantly vulnerable?"... Last night was week one of Speak Up - April 2016, I have been running this course for 3 years now at least 4 times a year if not more. I woke up this morning with a text from a past...
Why shame and vulnerability are integral to public speaking.
I remember standing on stage, In front of 400 (mostly drunk) hip hop and poetry fans and feeling like my life was over. I had been invited to be part of a "mc’s vs poets" battle in the UK and when I turned up that night I was pretty unprepared for what that meant. I...
When I said “Fuck You” to Brene Brown.
I looked into her eyes and said "Fuck You!" in response to her question... She looked right back at me and smiled, "Fuck you!" she said... "That, is why I feel so comfortable in this country" ... Brene Brown has one of the top 5 most-watched TED talks on the internet...
[dpProEventCalendar id=”1″ type=”upcoming” limit=”5″ columns=”1″]